Health and Fitness Day at Mater Dei

The Employee Health and Well Being Unit within Mater Dei Hospital will be organising the Health and Fitness Day on Sunday 9th April 2017.

 

We would like to encourage your students and their parents to participate in this event since we truly believe that physical activity on a regular basis is the way to a healthy lifestyle.

 

I am forwarding this information a while ahead so that the schools could include this event in their calendar of activities.  (Application form and poster will be forwarded later)

 

The event’s program includes:

 

·         5 Km Road Race                      0800 hours

·         Presentation of Trophies          0900 hours

·         3 Km Juniors Road Race           0920 hours

·         Presentation of Trophies          0940 hours

·         1 Km Fun Run (all ages)           0950 hours

·         FREE Zumba sessions               0930 hours – 1230 hours

·         5 Km Fun Walk (all ages)          1015 hours

 

The meeting point for these activities will be within Mater Dei Hospital grounds (close to Mater Dei Hospital Administration block).

 

Free parking will be available at Car Park 6 at the University of Malta.  (On the right hand side of University entrance).

 

·         A goody bag, medal, fruit and a drink will be awarded to all the 5Km and       3 Km Road Race participants.

 

5Km Road race – Trophies will be awarded to:

 

·         1st, 2nd and 3rd male and female winners.

·         1st male and female according to their age category.

·         athletic club/organisation with the largest number of participating athletes

 

3 Km Road race – Trophies awarded to:

 

·         1st, 2nd and 3rd male and female winners.

·         School/athletic club getting the largest number of participating athletes

 

A medal will also be awarded to those participating in both the 1 Km Fun Run and the 5 Km Fun walk respectively.

 

Visit “Health and Fitness Day 2016” face book page to view last year’s activity.

zumba-application-form-2017

health-and-fitness-day-application-form-2017

thumbnail_fitness-day-2017-poster-ver03

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